The City's Health Team dedicated the month of June as Bike Blast! What exactly is Bike Blast you ask? It's a time to ride your bike as much as possible throughout the month. Ride your bike to work, with a friend or with your kids. If you haven't been on a bicyle in awhile - now is the time to take it out, dust if off and ride away! Have you looked around lately to see how many people actually do this? Quite a few. Maybe their on to something. Check it out and let me know what you think.
P.S. Remember your helmet.
P.P.S. Yes - you can count the miles you ride on your walking log. :)
Monday, June 15, 2009
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