Wednesday, June 24, 2009
Summer is Here
Finally, we have nice, warm weather outside. Some would say it's too hot, but I say it's just right. Since it stays light longer we have more time to exercise outside. Have you tried taking a morning walk before work, or a walk just before dusk? If you have a dog to walk you have an instant workout buddy. :) To me, summer means fresh fruits & vegetables, golf, swimming, 5K walks and runs . . . . and vacation time!! What are your favorite activities during the summer?
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Speaking of fruits and vegetables, I decided to check out the Farmer's Market on Friday using the free dash bus. There were lots of vendors there, and more than just fruits/veggies. There were breads, cheeses, meats, pastries, jewelry, flowers, etc. I had a great time browsing the myriad selections. Cherries - TONS of cherries! With a free ride there and back, it was well worth the lunch time used to check it out, and find some good, healthy food. Ok, so I had a creme roll from a Hungarian vendor, too! Next time I hope to see more than just 2-3 of us on the bus :)
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